Kooshe

bindiri shɛli bɛ ni mali tuya maana

Koose (Dagbani: [ˈKooshe]) nyɛla Anashaara nima ni lahi booni shɛli "Bean Cake"[1] ka nyɛ bɛ ni zaŋ tuya mali shɛli ka bɛ diri li gbansabila tinsi ni. Bɛ tooi zooya ka bɛ mali li n-nyuri koko.[2] Saha shɛŋa beni ka bɛ gabiri li kooshe ni, ka boli li "Koose Bread" bee "Paanu Kooshe".

Kooshe
dish, snack
Di bukaatanutrition Mali niŋ
BalliGbɛngbɛɣu Mali niŋ
Dunia yaɣiliAfrica Mali niŋ
Dini be shɛliNorthern Nigeria, Ghana, Sierra Leone, Cameroon Mali niŋ
Nahingbaŋcowpea Mali niŋ
Koose
freshly fried koose

Koose tooi bela gbansabila tinsi kamani Hausa nima ban be Nigeria tudu yaɣili polo, Dagbamba ban be Ghana, [3] ni gbansabila tinsi din pahi, hali ti tabili Sierra Leone mini Cameroon. Koose ni tooi lahi be "Caribbean" tinsi ni kamani Cuba ni South America tinsi ni kamani Brazil. Ghana tiŋgbani ni bɛ booni li la "koose", "kooshe" bee "koosay". Nigeria tiŋgbani, bɛ booni li la "akara", Brazil ka bɛ booni li "acaraje" Cuba bɛ booni li la "bollitos de carita". Ka Dagbamba ban be Ghana booni li "Kooshe", Ewe nima booni li la "agawu" ka Zongo tinsi shɛba booni li "koose tankuwa". [4][5]

Alaafee tibu

mali niŋ

Koose malila Anashaara nima ni boli shɛli "fiber", "antioxidants", ni alaafee din yirina tuya ni.[4]

Kundivihira

mali niŋ